Much obviously remains to be learned (and a great deal will doubtless continue to be a mystery, owing to the disease’s idiopathic nature, its constant interchangeability of factors), but certainly one psychological element has been established beyond reasonable doubt, and that is the concept of loss. Loss in all of its manifestations is the touchstone of depression — in the progress of the disease and, most likely, in its origin.
William Styron
Many men may not exhibit classical symptoms of depression as directly as women. Unlike men, women are afforded culturally sanctioned permission to express emotional pain overtly. For many men, an insidious and covert depressive syndrome may exist that is much less apparent to the outside observer but may have significant deleterious effects. Depressive syndromes that are not manifest through the classic constellation of depressive symptomatology have been variously described as a “depressive equivalent” or “masked depression”. This syndrome is thought to manifest itself in a variety of behaviors that seem incompatible with depression, including alcohol abuse, delinquency, reckless behavior, anger, and somatic complaints. Might men express their depression through these outlets, many of which are more culturally acceptable?
While the Diagnostic and Statistical Manual of Mental Disorders distinguishes major depression from uncomplicated bereavement, in which there has been a tangible loss to the individual, the overlap and timing of these two conditions has not been fully specified. Early psychoanalysts noted the close relationship between bereavement and melancholia or depression. Personal and cultural variability in the mourning process makes it difficult to connect depressive symptomology to loss.
For many men, there may appear little correlation between experiences of trauma, loss, and the onset of depressive symptomology. Men are less likely than women to show obvious symptoms of depression initially following a traumatic loss experience. In studies comparing the grief response of widows and widowers, males were significantly more depressed than their female counterparts after two to four years. This finding was especially prominent when comparing widows and widowers living alone. Men who did not address their grief in therapy following the death of a spouse tended to be more depressed later in their bereavement than were widowers who took this action. Recently bereaved men were more likely to be diagnosed with an alcohol problem than an affective disorder and more likely to develop a serious physical illness, commit suicide, or die prematurely when compared to bereaved women. Taken together, these studies suggest that men tend to have difficulty expressing their grief directly and may be more prone to long-term mental and physical health problems as a consequence of their culturally derived tendency to truncate normative grief processes. Men who have experienced both active and passive trauma may be susceptible to delayed or covert grief reactions, and these delayed or covert reactions often include significant depressive components.
Instead of overtly expressing the emotional impact of loss, men are prone to outwardly diminish its significance in order to maintain some semblance of control over their lives. Men are more likely to rely on externalization-based defenses and coping styles that often serve to detach them from their emotions. Traditional male cultural training has stressed emotional stoicism, control, denial of weakness, and logical thinking in the face of emotional chaos. While this may be an effective short-term strategy, it is a poor long-term one for most men. The losses of life that accumulate for many men may result in unforeseen consequences, such as unexplained depression, identity crises, and bouts of severe anxiety at middle age. For older men who have relied solely on a spouse or significant other to buffer them against the effects of life’s tragedies, the loss of this person multiplies their exposure to psychological and physical health risks.
In this chapter, the interplay of depression with loss, trauma, and grief that men experience at various points across the life span will be explored. We will see that men are vulnerable to loss and grief in distinctly masculine ways. How does this vulnerability relate to depression in men? Loss will be defined as the separation or dissolution of a man’s way of self-identification. Trauma will be defined as active and passive experiences of physical or psychological pain originating from outside the person. Bereavement will be defined as the permanent loss of a significant other. Grief is the affective state accompanying bereavement and loss. Attention will be paid to the unique ways that men experience these emotionally charged states.
Clinician Query — “I just want to get back to work.” Adam sought consultation after having been arrested for “creating a disturbance” at his ex-girlfriend’s apartment one night. He was home by himself, had drunk a number of beers, began feeling sad and lonely, and decided to visit her in hopes of renewing their long-term relationship that she had abruptly ended two days ago. He arrived at the apartment and began pounding on the door, pleading that she let him in so they could talk. She responded by informing him that if he didn’t leave she would call the police. He continued to pound away, and she called the police. Before they arrived, he broke a fire-extinguisher container in the corridor and cut himself in a number of places on his arms. When the police arrived, he was transported to the emergency room. There, the attending physician determined that he was intoxicated but at minimal risk for serious harm to himself or to his ex-girlfriend. He was arrested and transported to jail.
The following day, he visited a therapist for consultation. His attorney advised him that this might help in his efforts to obtain a deferred sentence since he had no other criminal record or history of this kind of behavior. He was composed and articulate, and appeared embarrassed at his behavior as he discussed the previous evening. His appearance did not seem consistent with the story that preceded him. He was short and slightly overweight, with a roly-poly appearance, a sheepish grin, and an easygoing, self-effacing demeanor. He presented himself as polite and easy going.
“I just couldn’t believe she really meant it. I still can’t believe it’s over,” he lamented in response to a question about what had happened the previous evening. Then, he quickly changed the topic of conversation. “I have a lot of accounts to work up and a lot of territory to cover. I just need to get myself focused on my work. That will make things better. I just want to get back to work.”
“You seemed pretty bent on creating quite a scene,” his therapist queried in an effort to direct Adam’s attention back to the problems that had brought them together. “What with the emergency room visit and winding up in jail. Quite an evening of it, I would say, wouldn’t you?”
“I was just at the end of my rope. I didn’t know what to do. Why would I do such a thing? I’ve never acted like this before! I feel so embarrassed and ashamed of myself,” Adam responded with sincerity.
“That’s a good question. Why would you do such a thing? What do you think? Do you have any theories?” his therapist probed.
“The breakup, and the way Angie has been behaving towards me, have just been too much for me to handle, I guess,” Adam replied.
“Too much to handle? In what way?”
“I’ve been really depressed, just not myself. I’m way off my pace at work, I just don’t feel like doing anything. It’s only been a couple of days, but I feel like I can’t live without her. And she has just cut me off. She won’t talk to me or answer my phone calls. It’s really frustrating. I just get really fed up with the whole situation. I just can’t handle it.”
• To what extent is male depression related to vulnerability to emotional abandonment and relationship dissolution?
• How do men behave when faced with the challenge of coping with feelings of abandonment, loss, and shame when a close relationship ends?
Normative Loss Across The Life Span
Trauma And Depression
Grief and Depression
Manifestations of covert depression in men
Summary
Our understanding of the way men are socialized informs us that male depression is often a result of the combined effects of biological predisposition, early childhood loss and trauma, gender-role restrictions in behavior, life disappointments, unresolved grief, poor social support, and a growing awareness of mortality. Theory and research suggest that depression is often manifest differently in men and women. With little tolerance for overt emotional expression of trauma, loss, and grief, men may find it more acceptable to act out their feelings through more socially acceptable, although often covert, channels. While depressive symptoms may be hidden to others, subtle behavioral and somatic indicators can be seen through the empathic lens of a male psychology that transcends the blinders of the traditional male gender role. From this perspective, men are appreciated for their strengths, while recognition is given to areas of functioning that are limited by gender socialization.
Masking of male depression may occur through somatization or psychophysiological disorders, addictions, and aggressive behavior outbursts. Many of these hypothesized oudets for male depression are categories in which men are proportionally overrepresented compared with women. For example, men are three to five times as likely to suffer from alcohol abuse and dependency as women. Given the documented connection between depression and these various conditions that could serve as covert outlets for depression in men, could this be where men find expression of their psychic pain? Are these outlets not socially sanctioned for men, thus making men more inclined to express depressive affect through such socially acceptable channels as addiction, aggression, and avoidance?
